Forest Bathing

The Japanese art of forest bathing is so simple: Find peace and inner calm by going to the woods and reconnecting with nature. We’ve scouted three of our favorite settings for therapeutic walks in some magnificent woods. Go slow. Breathe!

Week: 05.10.2018
Regions: Southern CA

Forested Falls

A Forest Hike to Cooper Canyon Falls

What could be more soothing than adding the sound of flowing water to your zen experience of forest bathing? The place is Cooper Canyon Falls, deep in the San Gabriels, reachable via a 3-mile (round-trip) out-and-back hike on the Burkhart Trail from Buckhorn Campground. The path
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Like Summer Camp, Only Better

Mammoth Lakes Family Friendly Summer Adventure

Mountains, lakes, ample playtime. Mammoth Lakes is like the ultimate summer camp, only way better: because it's for kids and kids at heart! Take a guided kayak trip on Mono Lake, a high-desert oasis filled with fascinating towers of gnarled limestone tufas. Kids will be in awe of
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SoCal's Sequoias

Hiking to Giant Sequoias in Heaps Peak Arboretum

Heaps Peak Arboretum
Nestled at over 6,000 feet in the San Bernardino National Forest, Heaps Peak Arboretum in Skyforest has a stellar collection of massive trees that include giant sequoias.
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Enchanted Oaks

Hiking Oak Tree Loop in Wildwood Canyon State Park

Enchanting oak forests are the closest thing to a SoCal hiker’s fairy-tale setting—swarthy trunks, long, spreading branches, cool shade on a warm day. Experience one of the densest and most alluring examples at Wildwood Canyon State Park in Yucaipa via a 2.25-mile loop.
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Trending Stories NorCal

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  1. Serene Las Gallinas

    A serene stroll alongside marshland, passing ponds and grasses frilled in seasonal wildflowers, with Mount Tam a beacon in the background … how nice. As part of the esteemed Bay Trail, San Rafael’s Las Gallinas Valley Birding Loop and Wildlife Ponds comprises about 3.5 miles of wide-open trail.

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  2. Paint Brushy

    This time of year you’ll have good reason to head for the hills—the electric-green rolling hills of Brushy Peak Regional Preserve in Livermore. This 4.5-mile loop hike is like stepping into a plein air painting.

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  3. Sponsored

    2025 POST Wildflower Walks

    Get flower empowered! POST’s complimentary 2025 Wildflower Walks guide blooms with the best places to see a variety of florals across the Peninsula and South Bay this spring.

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  4. All right, Almaden!

    Take a trip through time on this 5-mile loop in Almaden Quicksilver County Park. Explore the ruins of an old cinnabar mine and enjoy the first hints of wildflower season.

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Trending Stories SoCal

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  1. Sponsored

    Weekend in Reno Tahoe

    Weekend plans? Reno Tahoe! Just a few hours by car or a short flight away, Reno Tahoe springs to the moment with great ways to combine adventure and relaxation in its beautiful mountains-meets-desert setting.

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  2. Hiker walking along the North Bluff Trail on Santa Cruz Island, Channel Islands National Park

    Purely Wild

    Channel Islands National Park lives up to its nickname as “North America’s Galapagos.” This less-traveled national park is an undeveloped and isolated series of five dramatic and distinct islands reached by boat. Hike the largest of the islands, Santa Cruz.

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  3. Woman hiking the South Kaibab Trail in the Grand Canyon

    Truly Grand Day Hike

    One of the best spring day hikes in the Grand Canyon? See layer upon layer of the park’s grandeur—including the river—on this 3-mile (one-way) journey to Skeleton Point via the South Kaibab Trail.

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  4. A woman stands amid an array of yellow and purple flowers at Descanso Gardens in Los Angeles

    Petal Paradise

    Tulips, lilacs, and daffodils—flower power is in full bloom at Descanso Gardens in La Cañada Flintridge. Sprawling across 150 acres surrounded by mountains, the gardens are putting on their best show right now.

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