Forest Bathing

The Japanese art of forest bathing is so simple: Find peace and inner calm by going to the woods and reconnecting with nature. We’ve scouted three of our favorite settings for therapeutic walks in some magnificent woods. Go slow. Breathe!

Week: 05.10.2018
Regions: Southern CA

Forested Falls

A Forest Hike to Cooper Canyon Falls

What could be more soothing than adding the sound of flowing water to your zen experience of forest bathing? The place is Cooper Canyon Falls, deep in the San Gabriels, reachable via a 3-mile (round-trip) out-and-back hike on the Burkhart Trail from Buckhorn Campground. The path
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Like Summer Camp, Only Better

Mammoth Lakes Family Friendly Summer Adventure

Mountains, lakes, ample playtime. Mammoth Lakes is like the ultimate summer camp, only way better: because it's for kids and kids at heart! Take a guided kayak trip on Mono Lake, a high-desert oasis filled with fascinating towers of gnarled limestone tufas. Kids will be in awe of
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SoCal's Sequoias

Hiking to Giant Sequoias in Heaps Peak Arboretum

Heaps Peak Arboretum
Nestled at over 6,000 feet in the San Bernardino National Forest, Heaps Peak Arboretum in Skyforest has a stellar collection of massive trees that include giant sequoias.
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Enchanted Oaks

Hiking Oak Tree Loop in Wildwood Canyon State Park

Enchanting oak forests are the closest thing to a SoCal hiker’s fairy-tale setting—swarthy trunks, long, spreading branches, cool shade on a warm day. Experience one of the densest and most alluring examples at Wildwood Canyon State Park in Yucaipa via a 2.25-mile loop.
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Trending Stories NorCal

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  1. Picnic and a Pedal

    West Marin has all the right stuff for an afternoon getaway: bike paths, babbling brooks, canopy forests, and secluded picnic spots. Combine a picnic and a pedal at Samuel P. Taylor State Park by biking the easygoing Cross Marin Trail.

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  2. Hike the Oursan Trail alongside Briones Reservoir in the East Bay

    Opt for Oursan

    Hike the trail less traveled in the East Bay's Briones Regional Park. The Oursan Trail is pure serenity on a wide hiking path skirting the northern shores of Briones Reservoir.

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  3. Most Peaceful Hike of All

    Is this the most peaceful one-hour hike in the Bay Area? It's got our vote! Lake Lagunitas is the smallest lake in a series of five found on the north side of Mount Tam, so it’s got that tiny but mighty charm. Do a 1.5-mile loop around the lake's shore-hugging trail.

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  4. Sebastopol Food & Wine Roll

    One apple farm, three charming towns, multiple wineries, and infinite natural beauty. Savor a perfect autumn day in Sonoma County by biking the West County Regional Trail from Sebastopol to Forestville via Graton. It’s a 17-mile (round-trip) adventure. 

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Trending Stories SoCal

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  1. Wine Down, Dine Out in Lake Chelan

    The fertile soil around Washington State's Lake Chelan is ripe for more than just the amazing apples. Vineyards here yield high quality grapes, and some of the country’s best less-discovered wineries. Locals know it, and you will too when you start choosing from the more than 30 wineries in the region.

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  2. Lace Up for Lacy

    Lacy Park in San Marino is a hidden gem that may very well be the most pristine green space in greater Los Angeles, and a concealed pair of nearby stairways makes it all the more appealing.

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  3. Hiker amid trees at Oak Glen Preserve in Yucaipa Southern California

    Apple of Your Eye

    That fall feeling is definitely in the air and on display at the Oak Glen Preserve. Apple orchards and colorful leaves are a bonus, as are the apple cider donuts and slushies you can enjoy post-hike.

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  4. Hike San Diego Volcan Mountain Wilderness

    Planet of the Oaks

    Let us count the number of oak tree species in the Volcan Mountain Wilderness Preserve near Julian: coast, scrub, canyon, black, and Engelmann. Five! The preserve’s Five Oaks Trail is a 3.2-mile hike that boasts all five.

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