Meditative Redwoods Hikes Forest Bathing in the SF Bay Area

Redwood Therapy Hikes

Shinrin-yoku is the Japanese art of forest bathing, a therapy conceived as a way to take care of one’s health and well-being. In other words, an essential for 2020! From a forest hike that secretly leads into Muir Woods, to soaking in the redwoods in a less-known grove in the South Bay, here are three hikes with redwoods that can help soothe your soul.

Week: 11.04.2020
Regions: Northern CA

Muir Woods Through the Backdoor

Hike into Muir Woods from Mount Tamalpais and the Bootjack Trail

Hike Mount Tamalpais into Muir Woods
A backdoor entrance into Muir Woods? Hike a tranquil trail that starts in Mount Tamalpais State Park and quietly leads into Muir Woods, letting you avoid the busyness of the main parking area.
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Refreshingly Different

Reno Tahoe Hot Springs, Snowshoe Hikes, and Holiday Walks

Reno Tahoe Hot Spring
Reno Tahoe is where America’s largest alpine lake meets the Biggest Little City in the World. Easily access the best ski resorts (and hot springs!) and have urban adventures at your fingertips.
Plan Your Reno Tahoe Winter Vacation

Forest Bathe Under the Redwoods

Forest Bathing Among Redwoods at Sanborn County Park

Hiking and forest bathing under redwoods at Sanborn County Park
Giant Douglas firs and a peaceful madrone- and tanoak-studded forest make the hiking at Sanborn County Park sublime, but there’s an added majesty here thanks to the Todd Creek Redwoods Grove.
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Redwoods, Blue Coast

Hike Shell Beach to Pomo Canyon Redwoods on Sonoma Coast

Hike Pomo Canyon for Redwoods on the Sonoma Coast
Redwoods, river, coastline, and sandy pocket beaches: See Sonoma Coast's best features on this 6-mile (round-trip) hike from Shell Beach to Pomo Canyon's sublime redwoods.
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Trending Stories NorCal

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  1. Serene Las Gallinas

    A serene stroll alongside marshland, passing ponds and grasses frilled in seasonal wildflowers, with Mount Tam a beacon in the background … how nice. As part of the esteemed Bay Trail, San Rafael’s Las Gallinas Valley Birding Loop and Wildlife Ponds comprises about 3.5 miles of wide-open trail.

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  2. Paint Brushy

    This time of year you’ll have good reason to head for the hills—the electric-green rolling hills of Brushy Peak Regional Preserve in Livermore. This 4.5-mile loop hike is like stepping into a plein air painting.

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  3. Sponsored

    2025 POST Wildflower Walks

    Get flower empowered! POST’s complimentary 2025 Wildflower Walks guide blooms with the best places to see a variety of florals across the Peninsula and South Bay this spring.

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  4. All right, Almaden!

    Take a trip through time on this 5-mile loop in Almaden Quicksilver County Park. Explore the ruins of an old cinnabar mine and enjoy the first hints of wildflower season.

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Trending Stories SoCal

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  1. Sponsored

    Weekend in Reno Tahoe

    Weekend plans? Reno Tahoe! Just a few hours by car or a short flight away, Reno Tahoe springs to the moment with great ways to combine adventure and relaxation in its beautiful mountains-meets-desert setting.

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  2. Hiker walking along the North Bluff Trail on Santa Cruz Island, Channel Islands National Park

    Purely Wild

    Channel Islands National Park lives up to its nickname as “North America’s Galapagos.” This less-traveled national park is an undeveloped and isolated series of five dramatic and distinct islands reached by boat. Hike the largest of the islands, Santa Cruz.

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  3. Woman hiking the South Kaibab Trail in the Grand Canyon

    Truly Grand Day Hike

    One of the best spring day hikes in the Grand Canyon? See layer upon layer of the park’s grandeur—including the river—on this 3-mile (one-way) journey to Skeleton Point via the South Kaibab Trail.

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  4. A woman stands amid an array of yellow and purple flowers at Descanso Gardens in Los Angeles

    Petal Paradise

    Tulips, lilacs, and daffodils—flower power is in full bloom at Descanso Gardens in La Cañada Flintridge. Sprawling across 150 acres surrounded by mountains, the gardens are putting on their best show right now.

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