Meditative Redwoods Hikes Forest Bathing in the SF Bay Area

Redwood Therapy Hikes

Shinrin-yoku is the Japanese art of forest bathing, a therapy conceived as a way to take care of one’s health and well-being. In other words, an essential for 2020! From a forest hike that secretly leads into Muir Woods, to soaking in the redwoods in a less-known grove in the South Bay, here are three hikes with redwoods that can help soothe your soul.

Week: 11.04.2020
Regions: Northern CA

Muir Woods Through the Backdoor

Hike into Muir Woods from Mount Tamalpais and the Bootjack Trail

Hike Mount Tamalpais into Muir Woods
A backdoor entrance into Muir Woods? Hike a tranquil trail that starts in Mount Tamalpais State Park and quietly leads into Muir Woods, letting you avoid the busyness of the main parking area.
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Refreshingly Different

Reno Tahoe Hot Springs, Snowshoe Hikes, and Holiday Walks

Reno Tahoe Hot Spring
Reno Tahoe is where America’s largest alpine lake meets the Biggest Little City in the World. Easily access the best ski resorts (and hot springs!) and have urban adventures at your fingertips.
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Forest Bathe Under the Redwoods

Forest Bathing Among Redwoods at Sanborn County Park

Hiking and forest bathing under redwoods at Sanborn County Park
Giant Douglas firs and a peaceful madrone- and tanoak-studded forest make the hiking at Sanborn County Park sublime, but there’s an added majesty here thanks to the Todd Creek Redwoods Grove.
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Redwoods, Blue Coast

Hike Shell Beach to Pomo Canyon Redwoods on Sonoma Coast

Hike Pomo Canyon for Redwoods on the Sonoma Coast
Redwoods, river, coastline, and sandy pocket beaches: See Sonoma Coast's best features on this 6-mile (round-trip) hike from Shell Beach to Pomo Canyon's sublime redwoods.
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Trending Stories NorCal

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  1. All right, Almaden!

    Take a trip through time on this 5-mile loop in Almaden Quicksilver County Park. Explore the ruins of an old cinnabar mine and enjoy the first hints of wildflower season.

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  2. Waterfalls and Wine Pours

    Cooler temps, green hills, and the return of our magnificent waterfalls! This family-friendly 2-mile hike at Uvas Canyon County Park in Morgan Hill is a great way to get the most out of a short hike post-rain.

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  3. Woman hiker is climbing up the ladder in the Steep Ravine section of the Dipsea Loop Trail on Mount Tam

    Misty on Mount Tam

    Mount Tam’s 3.9-mile round-trip Steep Ravine and Dipsea Trail Loop weathers the wets and wilds with some confidence, sheltered in parts by redwoods, and wowing with a waterfall.

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  4. Mile-Long Cataract Club

    In winter after heavy rains, the north flank of Mount Tam glows with flows. The nearly mile-long series of waterfalls—Cataract Falls—transforms into a supercharged spectacle. Starting at Alpine Dam, a 1.6 mile (one-way) narrow trails threads through redwoods and ferns along Cataract Creek.

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Trending Stories SoCal

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  1. Peace Labyrinth

    Hidden in LA’s historic West Adams district, the Peace Awareness Labyrinth & Gardens is a welcome respite from the norms of urban noise.

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  2. Weekend Sherpa Podcast: Take It Outside

    Adventure for your earbuds. What's new in the world of the outdoors? Listen to Weekend Sherpa co-founders discuss local hikes, beaches, bike rides, camping spots and all kinds of travel and adventure in California and beyond!

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  3. Hikers sitting on a large rock slab next to Three Sisters Falls in Cleveland National Forest Southern California near Julian

    Three Sisters

    Good things come in threes at this hike to a lovely trio-tiered waterfall in Cleveland National Forest. The 4.25-mile out-and-back hike rambles among rolling hills, with rocky mountain views as switchbacks take you down to a lush canyon and the falls.

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  4. People gathered around a tree at an LA Park as part of the Tree Tour led by Stephanie Carrie

    LA's Tree Tour

    Los Angeles is famous for its iconic palm trees but did you know that LA is home to one of the most diverse urban forests in the world? With over 1,000 different tree species lining its streets, LA offers a unique urban canopy waiting to be explored. One of the best ways to discover it is by joining a Tree Tour

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