Meditative Redwoods Hikes Forest Bathing in the SF Bay Area

Redwood Therapy Hikes

Shinrin-yoku is the Japanese art of forest bathing, a therapy conceived as a way to take care of one’s health and well-being. In other words, an essential for 2020! From a forest hike that secretly leads into Muir Woods, to soaking in the redwoods in a less-known grove in the South Bay, here are three hikes with redwoods that can help soothe your soul.

Week: 11.04.2020
Regions: Northern CA

Muir Woods Through the Backdoor

Hike into Muir Woods from Mount Tamalpais and the Bootjack Trail

Hike Mount Tamalpais into Muir Woods
A backdoor entrance into Muir Woods? Hike a tranquil trail that starts in Mount Tamalpais State Park and quietly leads into Muir Woods, letting you avoid the busyness of the main parking area.
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Refreshingly Different

Reno Tahoe Hot Springs, Snowshoe Hikes, and Holiday Walks

Reno Tahoe Hot Spring
Reno Tahoe is where America’s largest alpine lake meets the Biggest Little City in the World. Easily access the best ski resorts (and hot springs!) and have urban adventures at your fingertips.
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Forest Bathe Under the Redwoods

Forest Bathing Among Redwoods at Sanborn County Park

Hiking and forest bathing under redwoods at Sanborn County Park
Giant Douglas firs and a peaceful madrone- and tanoak-studded forest make the hiking at Sanborn County Park sublime, but there’s an added majesty here thanks to the Todd Creek Redwoods Grove.
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Redwoods, Blue Coast

Hike Shell Beach to Pomo Canyon Redwoods on Sonoma Coast

Hike Pomo Canyon for Redwoods on the Sonoma Coast
Redwoods, river, coastline, and sandy pocket beaches: See Sonoma Coast's best features on this 6-mile (round-trip) hike from Shell Beach to Pomo Canyon's sublime redwoods.
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Trending Stories NorCal

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  1. Picnic and a Pedal

    West Marin has all the right stuff for an afternoon getaway: bike paths, babbling brooks, canopy forests, and secluded picnic spots. Combine a picnic and a pedal at Samuel P. Taylor State Park by biking the easygoing Cross Marin Trail.

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  2. Hike the Oursan Trail alongside Briones Reservoir in the East Bay

    Opt for Oursan

    Hike the trail less traveled in the East Bay's Briones Regional Park. The Oursan Trail is pure serenity on a wide hiking path skirting the northern shores of Briones Reservoir.

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  3. Most Peaceful Hike of All

    Is this the most peaceful one-hour hike in the Bay Area? It's got our vote! Lake Lagunitas is the smallest lake in a series of five found on the north side of Mount Tam, so it’s got that tiny but mighty charm. Do a 1.5-mile loop around the lake's shore-hugging trail.

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  4. Sebastopol Food & Wine Roll

    One apple farm, three charming towns, multiple wineries, and infinite natural beauty. Savor a perfect autumn day in Sonoma County by biking the West County Regional Trail from Sebastopol to Forestville via Graton. It’s a 17-mile (round-trip) adventure. 

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Trending Stories SoCal

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  1. Wine Down, Dine Out in Lake Chelan

    The fertile soil around Washington State's Lake Chelan is ripe for more than just the amazing apples. Vineyards here yield high quality grapes, and some of the country’s best less-discovered wineries. Locals know it, and you will too when you start choosing from the more than 30 wineries in the region.

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  2. Lace Up for Lacy

    Lacy Park in San Marino is a hidden gem that may very well be the most pristine green space in greater Los Angeles, and a concealed pair of nearby stairways makes it all the more appealing.

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  3. Hiker amid trees at Oak Glen Preserve in Yucaipa Southern California

    Apple of Your Eye

    That fall feeling is definitely in the air and on display at the Oak Glen Preserve. Apple orchards and colorful leaves are a bonus, as are the apple cider donuts and slushies you can enjoy post-hike.

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  4. Hike San Diego Volcan Mountain Wilderness

    Planet of the Oaks

    Let us count the number of oak tree species in the Volcan Mountain Wilderness Preserve near Julian: coast, scrub, canyon, black, and Engelmann. Five! The preserve’s Five Oaks Trail is a 3.2-mile hike that boasts all five.

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