Hike the Dunes to the Beach

Hike Bodega Bay Sand Dunes to Salmon Creek Beach

Bodega Head is popular for its impressive cliff-hugging hiking trails, but few people follow the path north to a less-trodden hiking trail winding along the bluff and down to spectacular South Salmon Creek Beach.

To make this 4-mile (round-trip) journey from the Bodega Head parking lot, follow the trail north up along a dramatic bluffside until you reach a sign pointing the way to Salmon Creek Beach. You'll pass through the UC Davis Bodega Marine Reserve and across sand dunes covered in tall coastal grasses.

It’s likely you’ll have the trail all to yourself. After passing through the Marine Reserve, follow trail posts though sand dunes to the beach (a sign points to Salmon Creek Beach). Follow the trail until you reach a large resting area with picnic tables.

At this point, you’ll see a gently rising sand dune. You can’t see beyond it, so climb over it and descend to South Salmon Creek Beach (pretty much any nearby route you take at this point will deliver you to the beach). South Salmon Creek Beach is normally quiet this time of year, inhabited only by giant driftwood. Walk the dune-backed beach (just remember where you entered), or spread a blanket and relax for a while. Returning the way you came is equally rewarding, as the hike offers views of Tomales Bay.

BONUS: When you reach the trail sign to Horseshoe Cove (about a quater-mile from the parking lot), take the quick detour out to the rocky mounds overlooking the sea and the Marine Laboratory. Late day is the best time to be here to avoid major crowds and to witness the sun sinking into the horizon, brightening the ocean waves and coloring the clouds pink.

From Highway 1 in Bodega Bay, make a left on East Shore Rd. Go half a mile and turn right on West Shore Rd. Go another 3.5 miles to Bodega Head’s west parking lot. Take the signed trail north of the parking lot going up the bluffs. Return the way you came. No dogs.

Trending Stories NorCal

View all Stories
  1. Field of Light at Sensorio in Paso Robles

    Light This Way

    Hidden in the bucolic hills of Paso Robles lies one of the greatest light shows on earth. The lighted art exhibition, Sensorio, is as if the rainbow magic of the aurora borealis was plucked from the sky and planted in the fields.

    View
  2. Bikers and walkers on the Bay Area Ridge Trail with the Golden Gate Bridge behind them

    National Park City Walk

    See San Francisco the way locals do by hiking the Presidio, a national park right in the city! Wooded trails, secluded beaches, and epic views of the Golden Gate Bridge feature on this 5.5-mile out-and-back on the Bay Area Ridge Trail. It’s a lovely slice of the City by the Bay.

    View
  3. Bucks Up!

    Come on in, the water is beautiful. Whether you like swimming, kayaking, stand-up paddling, or heading out on a bigger boat, Bucks Lake is a high mountain haven that’s easy to access, blissfully uncrowded, and surrounded by sandy beaches, picnic areas, pines, and aspens.

    View
  4. Surfboards and tents for shade are set up on the beach at Cull Canyon Regional Recreation Area in the Swim Lagoon Area

    Switchbacks and Swimming Holes

    Hike hard, play hard! This 7-mile out-and-back in Cull Canyon Regional Recreation Area is a great workout with payoff vistas and a relaxing post-hike picnic and dip in the water.

    View

Trending Stories SoCal

View all Stories
  1. Bear Hug

    This 5.5-mile loop through Coyote Lake-Harvey Bear Ranch County Park explores one of the newest segments of the acclaimed Bay Area Ridge Trail, one redolent with trees ranging from madrone and manzanita to buckeye and blue elderberry (with a bubbly post-hike bonus).

    View
  2. Two kayakers on Upper Klamath Basin on tour with Sky Lakes Wilderness Adventures

    Zen & the Art of Kayaking

    It’s the most meditative and relaxing experience you’ll ever have on a kayak. Yes, you read that right, a Zen experience on a kayak. It all happens in beautiful Klamath County when you head out on a guided tour with Sky Lakes Wilderness Adventures.

    View
  3. A Rose in the Pines

    A crackling fire, a bottle of wine, a bubbling Jacuzzi tub with a waterfall … now the big question: Marvin Gaye tunes or not? In the morning (ahem) it's breakfast in bed and a leis

    View
  4. Alex Villicana, Villicana Winery and Re:Find Distillery

    Locals' Feature: Alex Villicana

    Tech booms, AI revolutions, okay that’s all fine, but you wanna know what else is really cool? Being a pioneer in a world-famous industry that—in Paso Robles—remains solidly down to earth. When Alex Villicana established Villicana Winery in 1993, he clearly had grape expectations...

    View