From Town to Falls

Hiking to Cascade Falls in Mill Valley

{JANUARY 2024 NOTE: Expect muddy and potentially slippery trails after very recent rains; exercise caution and good judgement. Before visiting this spot check ahead for any road and trail closures and/or hazards, and exercise good judgement for overall safety.}

Mount Tam’s Cascade Falls is a bit under the radar, tucked back off a residential area in Mill Valley. Some people drive up to the tiny parking lot nearest to the falls. For a more scenic and leisurely way, do an easy 3-mile (round-trip) hike right from downtown Mill Valley, weaving through quiet streets and secret trails.

The hike starts from the heart of downtown Mill Valley, following quiet residential streets and cutting through parks forested by redwoods. Cascade Drive is paved, mellow walking, passing some houses. Within a mile, veer off the street and onto a dirt trail paralleling Cascade Creek and a fantastic oasis to whet your appetite: the waterfall known as Three Wells.

Keep going along the dirt trail as it briefly clambers over and around boulders with raging Cascade Creek below. (If recent rain has been heavy, this section might be flooded, and impassable, so instead continue up Cascade Drive.) Either way, you’ll reach the parking pullout for the official Cascade Falls trailhead. Cascade Falls sounds tame by name, but this waterfall roars after good rains, splashing into a grotto and putting on a good show!

BONUS CAFÉ: Post falls, visit the Depot Bookstore & Cafe for a glass of wine and locally sourced lunch fare, from soups and salads to panini. If the weather's nice, grab a table on their large outdoor patio overlooking Lytton Plaza.

Park in downtown Mill Valley by the Depot Bookstore and Cafe (87 Throckmorton Ave., Mill Valley). Walk west on Throckmorton Ave. a couple of blocks and reach Old Mill Park. Cut through it and cross over the wooden bridge toward Cascade Dr. (a small traffic circle) and turn right. Stay on Cascade Dr. for 0.75 mile. About 50 feet after mailbox #305 look for a trail on the left of the road. Take this as it makes its way beside Cascade Creek (if the water is too high, just stay on Cascade Dr.). You'll soon cross Cascade Dr. and enter the final short section to the falls. Return the way you came. Dog-friendly!

Trending Stories NorCal

View all Stories
  1. Man hiking up a trail at Montara Mountain, with a view of the Pacific and Grey Whale sand beach in the background

    From Beach to Summit

    No need to decide between a beach and a mountaintop—this hike includes both! Explore the stunning coastal scenery on this 6-mile out-and-back up Montara Mountain and into Rancho Corral de Tierra.

    View
  2. Picnic and a Pedal

    West Marin has all the right stuff for an afternoon getaway: bike paths, babbling brooks, canopy forests, and secluded picnic spots. Combine a picnic and a pedal at Samuel P. Taylor State Park by biking the easygoing Cross Marin Trail.

    View
  3. Most Peaceful Hike of All

    Is this the most peaceful one-hour hike in the Bay Area? It's got our vote! Lake Lagunitas is the smallest lake in a series of five found on the north side of Mount Tam, so it’s got that tiny but mighty charm. Do a 1.5-mile loop around the lake's shore-hugging trail.

    View
  4. Sebastopol Food & Wine Roll

    One apple farm, three charming towns, multiple wineries, and infinite natural beauty. Savor a perfect autumn day in Sonoma County by biking the West County Regional Trail from Sebastopol to Forestville via Graton. It’s a 17-mile (round-trip) adventure. 

    View

Trending Stories SoCal

View all Stories
  1. Woman walking in the Venice Canals of Los Angeles County

    Canal Contemplations

    With its incense-scented boardwalk, bohemian shops, skateparks, and abundance of body builders, Venice is happily eccentric, and artistic. Exhibit A: Its network of European-style canals with charming bridges, offering a tranquil tour of the town’s history.

    View
  2. Wine Down, Dine Out in Lake Chelan

    The fertile soil around Washington State's Lake Chelan is ripe for more than just the amazing apples. Vineyards here yield high quality grapes, and some of the country’s best less-discovered wineries. Locals know it, and you will too when you start choosing from the more than 30 wineries in the region.

    View
  3. What's Up, Winthrop!

    It’s not just its location close to Washington State’s spectacular and less visited national park (North Cascades) that makes Winthrop such a winsome mountain town. This lively enclave in the Methow Valley bristles with a whimsical blend of Wild West charms, contemporary culture, and a mosaic of outdoor adventures—from river to lake to waterfalls, and beyond.

    View
  4. Hike San Diego Volcan Mountain Wilderness

    Planet of the Oaks

    Let us count the number of oak tree species in the Volcan Mountain Wilderness Preserve near Julian: coast, scrub, canyon, black, and Engelmann. Five! The preserve’s Five Oaks Trail is a 3.2-mile hike that boasts all five.

    View