Bird Rock

See beautiful bay views, birds, gardens, and exhibits at Alctraz

Woman walking up stairs overlooking the Pacific Ocean from Alcatraz Island

Other than the Birdman of Alcatraz, Robert Stroud, birds aren’t typically the first thing you think of with Alcatraz. Yet the name Alcatraz is taken from the Spanish word, alcatraz, meaning "gannet," a type of seabird, which the early explorers gave it due to the abundant bird activity. When it was a working prison there wasn’t much bird life. But now? Well, the birds are back!

In fact 5,000 nesting birds call Alcatraz home, and right now is a fantastic time to see them by taking a long walk around the island. A bonus: Alcatraz offers just incredible views of the bay and the Golden Gate as well as San Francisco. When you get off the ferry, be sure to pick up the “Waterbirds of Alcatraz” brochure, which has a great map of the island and what types of birds are nesting where.

On the southern end of Alcatraz you’ll see the black-crowned night herons and western gulls. On the west side of the island looking out to the Golden Gate Bridge you’ll find the Brandt’s cormorants and even some snowy egrets. Take a stroll past the lighthouse (Tip: It’s super windy in this section, but just push past the lighthouse and the winds calm down … at least little bit!).

Head toward the recreation yard where inmates used to get some outdoor time; you can take the steep stairs up to and within its walls. Here you’ll get a bird’s-eye view of … birds! As you stroll, keep an eye out for newborn baby seagulls, tufts of black and grey speckled fluff often tucked under their mom’s body. It really is cuteness. Walking the island also introduces you to features not usually noted about Alcatraz, such as a garden, the red fire engine used on the island when it was a prison, and plenty of beautiful bright flowers around hillsides—including Dutch iris, grape hyacinth, and California poppies.

Woman looking at a teepee installation at the Red Power On Alcatraz exhibit on Alcatraz Island

Sign on Alcatraz

Red Power on Alctraz exhibit on Alcatraz Island

TIP: Do not miss the island’s outstanding exhibit “Red Power on Alcatraz.” In 1969 a group of Native American activists called the Indians of All Tribes arrived on Alcatraz in what today is often referred to as the Occupation on Alcatraz. Lasting 19 months, the Native Americans participating did so to speak out about the plight of American Indians and the US Government’s Termination Policy. The exhibit commemorates and illuminates this time on the island through magnificent photography, installations, and informative panels.

Alcatraz and the Red Power on Alcatraz Exhibit have reopened for in-person visitors. Book ahead!

Trending Stories NorCal

View all Stories
  1. Man hiking up a trail at Montara Mountain, with a view of the Pacific and Grey Whale sand beach in the background

    From Beach to Summit

    No need to decide between a beach and a mountaintop—this hike includes both! Explore the stunning coastal scenery on this 6-mile out-and-back up Montara Mountain and into Rancho Corral de Tierra.

    View
  2. Picnic and a Pedal

    West Marin has all the right stuff for an afternoon getaway: bike paths, babbling brooks, canopy forests, and secluded picnic spots. Combine a picnic and a pedal at Samuel P. Taylor State Park by biking the easygoing Cross Marin Trail.

    View
  3. Most Peaceful Hike of All

    Is this the most peaceful one-hour hike in the Bay Area? It's got our vote! Lake Lagunitas is the smallest lake in a series of five found on the north side of Mount Tam, so it’s got that tiny but mighty charm. Do a 1.5-mile loop around the lake's shore-hugging trail.

    View
  4. Sebastopol Food & Wine Roll

    One apple farm, three charming towns, multiple wineries, and infinite natural beauty. Savor a perfect autumn day in Sonoma County by biking the West County Regional Trail from Sebastopol to Forestville via Graton. It’s a 17-mile (round-trip) adventure. 

    View

Trending Stories SoCal

View all Stories
  1. Woman walking in the Venice Canals of Los Angeles County

    Canal Contemplations

    With its incense-scented boardwalk, bohemian shops, skateparks, and abundance of body builders, Venice is happily eccentric, and artistic. Exhibit A: Its network of European-style canals with charming bridges, offering a tranquil tour of the town’s history.

    View
  2. Wine Down, Dine Out in Lake Chelan

    The fertile soil around Washington State's Lake Chelan is ripe for more than just the amazing apples. Vineyards here yield high quality grapes, and some of the country’s best less-discovered wineries. Locals know it, and you will too when you start choosing from the more than 30 wineries in the region.

    View
  3. What's Up, Winthrop!

    It’s not just its location close to Washington State’s spectacular and less visited national park (North Cascades) that makes Winthrop such a winsome mountain town. This lively enclave in the Methow Valley bristles with a whimsical blend of Wild West charms, contemporary culture, and a mosaic of outdoor adventures—from river to lake to waterfalls, and beyond.

    View
  4. Hike San Diego Volcan Mountain Wilderness

    Planet of the Oaks

    Let us count the number of oak tree species in the Volcan Mountain Wilderness Preserve near Julian: coast, scrub, canyon, black, and Engelmann. Five! The preserve’s Five Oaks Trail is a 3.2-mile hike that boasts all five.

    View