Holy Cowles!

Sunset Hike to the Summit of Cowles Mountain in San Diego

Woman viewing the scenery on a hike to the summit of Mount Cowles in San Diego

Some say San Diego is the star city of sunsets, so with a reputation like that you’ve gotta head straight for the top to see for yourself. And by that we mean the summit at Cowles Mountain (named after a 19th-century rancher) in Mission Trails Regional Park. This 3-mile “up-and-down” hike requires nearly 1,000 feet of elevation gain to soak in the sunset.

Multiple routes lead to the peak—the city’s tallest at 1,593 feet. We recommend starting off from the traditional trailhead at Golfcrest Drive and Navajo Road. The trail wastes no time ascending and doesn’t let up. You can see the peak and switchbacks looming throughout the exposed hike, and the views are excellent the whole way, starting with Lake Murray to the southwest. 

Outcroppings and boulders make good spots for taking a break to enjoy the vistas. Cairns are stacked in the balance by fellow hikers. There’s one trail junction along the way, at the 1-mile mark: Barker Trail. Ignore it and continue upward another half mile to the peak. Viewing time! Hike first to the north end of the summit, finding the geological survey marker and a plaque. Hiker superstition encourages visitors to touch the rock holding the plaque, otherwise, legend says you will have to start over and climb again. There’s also an interpretive sign detailing some of the 360-degree views currently surrounding you.

Sign at the top of Mount Cowles summit in San Diego

The panorama stretches to the skyscrapers of downtown San Diego, along with endless Pacific Ocean vistas to the west (on clear days look for Catalina Island). Other prominent landmarks include Cuyamaca Peak, the second highest in San Diego County at 6,512 feet, and Viejas Mountain to the east in the Cleveland National Forest.

Friends walking down a hiking trail at Mount Cowles in San Diego

Take time to scan the foreground for the other Mission Trails Regional Park peaks—Pyle’s Peak, Kwaay Paay, South and North Fortuna—which provide a few alternative hikes in what is the largest regional park in Southern California. It’s all downhill from here. Be sure to give yourself plenty of twilight for the descent.

Two friends descending a hiking trail at sunset in Mission Trails Regional Park San Diego

To get to the Cowles Mountain trailhead and parking lot in Mission Trails Regional Park, take the I-15, I-5 or I-805 to the I-8 East. Take exit 10 for College Ave. and turn left, heading north. After 1.3 miles, turn right onto Navajo Rd. and take this for 2 miles to the junction with Golfcrest Dr. Turn left to find the lot and extensive street parking. Dog-friendly!

Trending Stories NorCal

View all Stories
  1. All right, Almaden!

    Take a trip through time on this 5-mile loop in Almaden Quicksilver County Park. Explore the ruins of an old cinnabar mine and enjoy the first hints of wildflower season.

    View
  2. Waterfalls and Wine Pours

    Cooler temps, green hills, and the return of our magnificent waterfalls! This family-friendly 2-mile hike at Uvas Canyon County Park in Morgan Hill is a great way to get the most out of a short hike post-rain.

    View
  3. Woman hiker is climbing up the ladder in the Steep Ravine section of the Dipsea Loop Trail on Mount Tam

    Misty on Mount Tam

    Mount Tam’s 3.9-mile round-trip Steep Ravine and Dipsea Trail Loop weathers the wets and wilds with some confidence, sheltered in parts by redwoods, and wowing with a waterfall.

    View
  4. Mile-Long Cataract Club

    In winter after heavy rains, the north flank of Mount Tam glows with flows. The nearly mile-long series of waterfalls—Cataract Falls—transforms into a supercharged spectacle. Starting at Alpine Dam, a 1.6 mile (one-way) narrow trails threads through redwoods and ferns along Cataract Creek.

    View

Trending Stories SoCal

View all Stories
  1. Sponsored

    Hidden Gems of Reno Tahoe

    Step into a land where adventure meets relaxation. Reno Tahoe is where the spirit of the great outdoors and the energy of vibrant city life inspire you to live with no limits.

    View
  2. Peace Labyrinth

    Hidden in LA’s historic West Adams district, the Peace Awareness Labyrinth & Gardens is a welcome respite from the norms of urban noise.

    View
  3. Weekend Sherpa Podcast: Take It Outside

    Adventure for your earbuds. What's new in the world of the outdoors? Listen to Weekend Sherpa co-founders discuss local hikes, beaches, bike rides, camping spots and all kinds of travel and adventure in California and beyond!

    View
  4. Hikers sitting on a large rock slab next to Three Sisters Falls in Cleveland National Forest Southern California near Julian

    Three Sisters

    Good things come in threes at this hike to a lovely trio-tiered waterfall in Cleveland National Forest. The 4.25-mile out-and-back hike rambles among rolling hills, with rocky mountain views as switchbacks take you down to a lush canyon and the falls.

    View